Weigh In record (no journal entry) for 05 February 2023
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132.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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1501 kcal
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Fat: 79.38g | Prot: 52.20g | Carb: 149.32g.
Lunch: Шоколад, Окей Шарлотка с Яблоками, Майонез, Хлеб Черный, Теремок Уха из Форели по-Фински. Dinner: Миндаль, Шоколад, Grow Food Томатный Соус, Сосиски Молочные, Хлеб Черный. more...
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gaining 0.7 lb a week
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