Weigh In record (no journal entry) for 01 May 2015
|
160.3 lb
Lost so far: 20.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
887 kcal
|
Fat: 32.50g | Prot: 50.79g | Carb: 98.90g.
Breakfast: Guten Tiras de Pollo, Quaker Avena Oh's. Lunch: Papa Cocida, Manzana, Queso Parmesano (Rallado), Albóndigas de Carne. Dinner: Nestlé Carlos V Semiamargo. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
breen62's weight history
|