tatha graicha's Journal, 05 February 2023

Ini iga ya makan setengah ya

Diet Calendar Entry for 05 February 2023:
1354 kcal Fat: 58.30g | Prot: 64.24g | Carb: 152.21g.   Breakfast: Nescafe Kopi Bubuk, Oatside Chocolate Oat M*Lk. Lunch: Es Teh Tawar, Kentang Goreng, Iga Babi Panggang dengan Saus. Dinner: Fukumi Nasi Porang, Tumis Kacang Panjang dan Tempe. Snacks/Other: Teh Hijau, Probar Protein Bar, Teh Hijau, Probar Protein Bar. more...

10 Supporters    Support   

Comments 
semangat kak 
05 Feb 23 by member: rolademan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tatha graicha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.