Weigh In record (no journal entry) for 01 May 2015
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1676 kcal
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Fat: 74.40g | Prot: 67.89g | Carb: 202.46g.
Breakfast: Coffee with Cream and Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt, Good Life Granola, Vitafusion Fiber Well Gummies, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Vitafusion Women's Daily Multivitamin. Lunch: Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Avocados. Dinner: Mission Restaurant Style Tortilla Chips, Fuzzy's Taco Shop Grilled Fish Taco. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz). more...
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losing 4.2 lb a week
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amcclain_afs1's weight history
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