ThaïsM's Journal, 04 February 2023


Diet Calendar Entries for 04 February 2023:
876 kcal Fat: 6.87g | Prot: 30.15g | Carb: 83.08g.   Lunch: Pret A Manger Coconut Latte. Dinner: Cilantro (Coriander) , Tilda Wholegrain Basmati & Wild Rice, Soy Sauce, Tesco Tuna Chunks in Spring Water, Tesco Courgette, Garlic , Leek. Snacks/Other: Pinot Gris (Grigio) Wine , Sainsbury's Gin & Diet Tonic. more...
2300 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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