Date started: 08 Apr 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 155.4 lb
21 Aug 23	157.9 lb	Reasonably Well
07 Oct 21	163.1 lb	Reasonably Well
20 Sep 21	160.1 lb	Reasonably Well
03 Sep 21	158.1 lb	Reasonably Well
02 Sep 21	156.7 lb	Reasonably Well
01 Sep 21	157.2 lb	Reasonably Well
30 Aug 21	157.9 lb	Reasonably Well
29 Aug 21	158.1 lb	Reasonably Well
28 Aug 21	157.6 lb	Reasonably Well
27 Aug 21	159.2 lb	Reasonably Well
26 Aug 21	159.6 lb	Reasonably Well
25 Aug 21	160.7 lb	Reasonably Well
23 Aug 21	162.7 lb	Reasonably Well
31 May 21	160.1 lb	Reasonably Well
28 May 21	161.6 lb	Reasonably Well
24 May 21	161.8 lb	Reasonably Well
08 Mar 21	156.5 lb	Reasonably Well
30 Jan 21	154.3 lb	Reasonably Well
18 Jan 21	154.5 lb	Reasonably Well
18 Jul 20	146.8 lb	Reasonably Well
16 Jul 20	147.0 lb	Reasonably Well
08 Jul 20	149.0 lb	Reasonably Well
23 Jun 20	146.4 lb	Reasonably Well
20 Jun 20	147.0 lb	Reasonably Well
18 Jun 20	146.6 lb	Reasonably Well
17 Jun 20	147.9 lb	Reasonably Well
15 Jun 20	149.3 lb	Reasonably Well
11 Jun 20	147.9 lb	Reasonably Well
10 Jun 20	148.4 lb	Reasonably Well
09 Jun 20	148.4 lb	Reasonably Well
08 Jun 20	148.6 lb	Reasonably Well
07 Jun 20	149.9 lb	Reasonably Well
06 Jun 20	149.5 lb	Reasonably Well
04 Jun 20	149.9 lb	Reasonably Well
01 Jun 20	149.3 lb	Reasonably Well
30 May 20	148.8 lb	Reasonably Well
29 May 20	149.9 lb	Reasonably Well
28 May 20	148.8 lb	Reasonably Well
27 May 20	147.7 lb	Reasonably Well
26 May 20	148.2 lb	Reasonably Well
24 May 20	147.3 lb	Reasonably Well
23 May 20	147.3 lb	Reasonably Well
21 May 20	148.4 lb	Reasonably Well
20 May 20	148.6 lb	Reasonably Well
19 May 20	148.8 lb	Reasonably Well
18 May 20	149.5 lb	Reasonably Well
17 May 20	149.5 lb	Reasonably Well
16 May 20	151.0 lb	Reasonably Well
13 May 20	151.5 lb	Reasonably Well
11 May 20	151.9 lb	Reasonably Well
10 May 20	150.1 lb	Reasonably Well
09 May 20	149.5 lb	Reasonably Well
08 May 20	149.9 lb	Reasonably Well
07 May 20	151.0 lb	Reasonably Well
06 May 20	151.5 lb	Reasonably Well
05 May 20	151.5 lb	Reasonably Well
04 May 20	151.5 lb	Reasonably Well
03 May 20	151.5 lb	Reasonably Well
01 May 20	150.6 lb	Reasonably Well
30 Apr 20	151.7 lb	Reasonably Well
29 Apr 20	151.7 lb	Reasonably Well
28 Apr 20	151.7 lb	Reasonably Well
27 Apr 20	151.5 lb	Reasonably Well
24 Apr 20	152.8 lb	Reasonably Well
23 Apr 20	151.0 lb	Reasonably Well
22 Apr 20	152.6 lb	Reasonably Well
21 Apr 20	151.5 lb	Reasonably Well
20 Apr 20	151.5 lb	Reasonably Well
19 Apr 20	151.0 lb	Reasonably Well
18 Apr 20	152.6 lb	Reasonably Well
17 Apr 20	152.1 lb	Reasonably Well
16 Apr 20	151.5 lb	Reasonably Well
15 Apr 20	151.9 lb	Reasonably Well
14 Apr 20	152.3 lb	Reasonably Well
13 Apr 20	152.3 lb	Reasonably Well
12 Apr 20	152.1 lb	Reasonably Well
11 Apr 20	153.2 lb	Reasonably Well
10 Apr 20	152.1 lb	Reasonably Well
09 Apr 20	153.9 lb	Reasonably Well
08 Apr 20	155.4 lb	Reasonably Well

Date started: 28 Mar 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 155.4 lb
22 Jan 20	148.6 lb	Reasonably Well
21 Jan 20	149.7 lb	Reasonably Well
11 Jan 20	149.0 lb	Reasonably Well
10 Jan 20	151.0 lb	Reasonably Well
09 Jan 20	151.5 lb	Reasonably Well
03 Jan 20	152.6 lb	Reasonably Well
03 Jun 19	146.6 lb	Reasonably Well
15 Oct 18	155.0 lb	Reasonably Well
13 Oct 18	156.1 lb	Reasonably Well
01 Jun 18	156.5 lb	Reasonably Well
28 Mar 18	155.4 lb	Reasonably Well