1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 04 February 2023

Weigh In record (no journal entry) for 04 February 2023
155.9 lb Lost so far: 20.1 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2023:
879 kcal Fat: 15.81g | Prot: 21.94g | Carb: 167.77g.   Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Простые Пельмени. more...
2236 kcal Activities & Exercise: Ironing - 2 hours, Hiking - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history


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