Weigh In record (no journal entry) for 04 February 2023
|
127.4 lb
Lost so far: 76.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2023:
|
924 kcal
|
Fat: 24.12g | Prot: 23.94g | Carb: 160.00g.
Breakfast: Мёд, Банан, Овсяные Хлопья, Roshen Lacmi Milk Chocolate With Whole Hazelnut, Кулиничи Кофе с Молоком . Snacks/Other: Сушки, Сушка, Lay's Чипсы с Солью , Апельсин. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Александра7926's weight history
|