Weigh In record (no journal entry) for 04 February 2023
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218.9 lb
Lost so far: 18.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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341 kcal
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Fat: 4.49g | Prot: 34.20g | Carb: 38.28g.
Breakfast: Solevita Petit Déjeuner Orange Mandarine Raisin, Alpro Lait Soja Banane, Koro Soja Crispies, Favrichon Muesli Protéiné Soja & Fruits. more...
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gaining 3.1 lb a week
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