Weigh In record (no journal entry) for 04 February 2023
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141.3 lb
Lost so far: 10.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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530 kcal
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Fat: 20.26g | Prot: 72.14g | Carb: 12.00g.
Breakfast: Exponenta Продукт Кисломолочный Обезжиренный Вишня-Женьшень, Хорошее Дело Молоко 3,2%, Яйцо, Помидоры, Куриное Царство Филе без Кожи Охлаждённое. more...
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losing 20.1 lb a week
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julietta-07's weight history
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