|
Diet Calendar Entries for 04 February 2023:
|
1008 kcal
|
Fat: 47.96g | Prot: 42.36g | Carb: 114.99g.
Breakfast: Nescafe Kopi Bubuk, Oatside Chocolate Oat M*Lk. Lunch: Cumi Kukus atau Rebus , Tumis Kangkung, Fukumi Beras Porang. Dinner: Seblak. Snacks/Other: Probar Protein Bar. more...
|
|
1504 kcal
|
Activities & Exercise:
Jalan santai - 20 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 55 minutes. more...
|
|
 Comments
Kal kalo mau upload postingan kaya gini gimana ya caranya? Apa harus akun premium?
03 Feb 23 by member: bellabam
|
Saat mengisi jurnal makan harian lihat dibawah ya ada tulisan foto, tinggal pencet aja
03 Feb 23 by member: tatha graicha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatha graicha's weight history
|