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Boiled beef, carrots & potatoes for dinner.
Diet Calendar Entries for 03 February 2023:
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529 kcal
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Fat: 17.14g | Prot: 36.05g | Carb: 38.52g.
Breakfast: La Bou Baguette, Fried Egg , Bacon (Cured, Pan-Fried, Cooked) , Chicken Express Gravy, Whole Milk. Lunch: Golden Corral White Gravy, Skinless Chicken Breast. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled) , Potatoes (Flesh Without Skin, with Salt, Boiled) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Jose Cuervo Tequila. more...
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 Comments
Looks soooooooooooooo good!
03 Feb 23 by member: -MorticiaAddams
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Looks awesome. I made a chuck roast with mashers earlier but we're eating it tomorrow. Yum!
03 Feb 23 by member: jengetfit123
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Oh man I’m hungry now. I think I will make this tomorrow!
03 Feb 23 by member: LittleOak
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04 Feb 23 by member: shirfleur 1
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going to crank up the crockpot with similar goodness, can't wait!
04 Feb 23 by member: BadJujugurl
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04 Feb 23 by member: fluffyhip
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04 Feb 23 by member: SDMc363
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I don't eat much red meat any more but that looks deeelicious!
04 Feb 23 by member: Jo Smith 62
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05 Feb 23 by member: sugarplum_
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07 Feb 23 by member: 3dkids2
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