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sextou!!!! ai treino ok, chuva ok, sopa ok
Diet Calendar Entries for 03 February 2023:
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1396 kcal
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Fat: 43.41g | Prot: 114.85g | Carb: 138.55g.
Breakfast: Legumes Cozidos. Lunch: Mamão Formosa, Carne de Vaca Moída (95% Magro / 5% Gordo), Grão-de-Bico Cozido, Aipim (Cozido), Legumes Refogados. Dinner: Frango Desfiado, Frango Desfiado. Snacks/Other: Rainha Mel de Abelha, Pasta de Amendoim, Sococo Coco Ralado sem Açúcar, Aveia em Flocos, Ovo, Banana Prata. more...
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2676 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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