sammmyjay's Journal, 03 February 2023

Rice cake with berry chia jam, celery with light cream cheese and chili flakes

Cals 140

Diet Calendar Entry for 03 February 2023:
599 kcal Fat: 13.58g | Prot: 57.41g | Carb: 58.98g.   Breakfast: Great Value Shredded Cheese, Clementines , Great Value Bacon Style Turkey , Healthy Crunch Chia Jam Blueberry, Great Value Fat Free Plain Yogurt, Burnbrae Farms Simply Egg Whites, Nordica Fat Free Cottage Cheese. Snacks/Other: Philadelphia Light Cream Cheese, Celery , Healthy Crunch Chia Jam Blueberry, Quaker Rice Cakes. more...

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