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Robcadrigues
Journal
03 Feb 23
Robcadrigues's Journal, 03 February 2023
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Mantendo assim as atividades. Meu consumo calórico é de 1200. Tenho certeza que vai ter um monte de "pitacos" dizendo que meu consumo está baixo, mas é o que tem funcionado pra mim e muito bem. Estou ganhando massa, baixando% de gordura, ta ok
Diet Calendar
Entry for 03 February 2023:
2447 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Bike Machine (Cycling) - 1 hour.
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