Weigh In record (no journal entry) for 05 January 2023
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203.5 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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1590 kcal
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Fat: 41.17g | Prot: 64.06g | Carb: 239.62g.
Breakfast: Piracanjuba Leite UHT Integral, Café com Açúcar. Lunch: Chuchu Cozido, Cenouras, Frango Grelhado, Arroz Branco. Dinner: Pizza Marguerita, Pizza Marguerita, Pizza Marguerita, Pizza de Calabresa. Snacks/Other: Laranjas, Laranjas. more...
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alissong133's weight history
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