Weigh In record (no journal entry) for 30 April 2015
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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368 kcal
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Fat: 9.68g | Prot: 22.01g | Carb: 52.62g.
Lunch: Fraises. Dinner: Entrecôte, Bananes, Dates Medjool. more...
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losing 2.4 lb a week
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luna358's weight history
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