Weigh In record (no journal entry) for 03 February 2023
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186.1 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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2020 kcal
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Fat: 126.94g | Prot: 127.62g | Carb: 38.18g.
Breakfast: Mate Amargo. Lunch: La Serenísima Crema de Leche, Café, Bife Ancho, La Serenísima Queso Sardo, Cocinero Aceite de Oliva Extra Virgen, Ajo, Radicheta. Dinner: Ajo, Morrón, Nucete Aceitunas Verdes Rellenas , Champaña, Vino Tinto de Mesa, Bife Ancho, Huevo Frito, La Serenísima Queso Sardo, Hellmann's Mayonesa Clásica. Snacks/Other: Higos, La Serenísima Crema de Leche, Cadbury Chocolate Yoghurt Frutilla. more...
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gaining 7.7 lb a week
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