Blood glucose 97 👏🏼 Finally below 💯
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161.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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580 kcal
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Fat: 32.11g | Prot: 24.42g | Carb: 50.57g.
Breakfast: Corn Tortilla, Fried Egg, Original Mac's Pork Cracklins, Regular Coffee, Land O'Lakes Traditional Half & Half, Sue Bee Honey. Snacks/Other: Sweet Potato Fries. more...
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steady weight
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Sam Penya's weight history
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