Weigh In record (no journal entry) for 03 February 2023
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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1394 kcal
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Fat: 67.53g | Prot: 45.80g | Carb: 154.61g.
Breakfast: Хлеб, Сахар, Сыр Российский, Молоково Молоко 3,2%, Активиа Активия на Завтрак. Lunch: Добрый Кола. Dinner: Картофельные Чипсы, Грибы (Консервированные, без Жидкости), Жареная Картошка. more...
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losing 0.2 lb a week
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