Weigh In record (no journal entry) for 02 February 2023
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269.8 lb
Lost so far: 0 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1222 kcal
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Fat: 46.40g | Prot: 120.79g | Carb: 84.76g.
Breakfast: Banana Brasil Banana da Prata, Vitafor Isofort Plant, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: In Natura Tomate, Hortifruti Abacaxi, Manga Palmer, Contra-filé Grelhado. Dinner: Carne, Abóbora Cozida, Vitafor Isofort Plant. more...
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losing 2.3 lb a week
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daniella.benevides's weight history
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