Weigh In record (no journal entry) for 09 July 2011
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262.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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1031 kcal
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Fat: 51.07g | Prot: 83.42g | Carb: 7.34g.
Breakfast: Egg, sharp cheddar cheese. Lunch: Oysters, hooters wings. more...
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losing 1.4 lb a week
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bamadog's weight history
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