Diet Calendar Entries for 02 February 2023:
|
1927 kcal
|
Fat: 98.92g | Prot: 75.95g | Carb: 204.93g.
Breakfast: Ceviz, Domatesler, Bal, Beyaz Peynir, Tam Buğday Ekmeği, Şekersiz Çay, Kaymak, Yeşil Biber, Zeytin, Untad Kepekli Ekmek, Tulum Peyniri, Sucuklu Yumurta. Dinner: Pirinç Pilavı, Ezogelin Çorbası, İçli Köfte. Snacks/Other: Badem, Şekersiz Çay. more...
|
|
2195 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#ibrahim#'s weight history
|