JimFF's Journal, 02 February 2023

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Weigh In record (no journal entry) for 02 February 2023

203.0 lb Lost so far: 9.0 lb. Still to go: 23.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 February 2023:

146 kcal

Fat: 1.83g | Prot: 4.31g | Carb: 30.53g. Breakfast: Oatmeal, Raspberries, Blueberries, Kroger Bottled Water, Maxwell House Black coffee. more...

2362 kcal

Activities & Exercise: leg Therapy - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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JimFF's Journal, 02 February 2023

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