Weigh In record (no journal entry) for 02 February 2023
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181.9 lb
Lost so far: 14.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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693 kcal
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Fat: 20.87g | Prot: 42.80g | Carb: 85.89g.
Breakfast: Café, Sadia Peito de Peru, Wickbold Pão Integral, Mamão Formosa. Second Breakfast: Maçã. Lunch: Purê de Batata, Carne Moída Refogada, Alface. more...
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losing 3.9 lb a week
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HalleyTigrinha's weight history
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