Weigh In record (no journal entry) for 23 July 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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170 kcal
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Fat: 5.50g | Prot: 9.00g | Carb: 21.00g.
Breakfast: Quaker Farelo de Aveia. more...
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hoksana's weight history
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