Date started: 14 Jul 21

Date	Weight	How closely followed?	Goal: 198.2 lb Start: 226.2 lb
25 Aug 23	214.5 lb	Reasonably Well
22 Aug 23	215.4 lb	Reasonably Well
13 Aug 23	216.7 lb	Reasonably Well
12 Aug 23	217.6 lb	Reasonably Well
10 Aug 23	218.9 lb	Reasonably Well
06 Aug 23	221.6 lb	Reasonably Well
28 Jul 23	223.1 lb	Reasonably Well
27 Jul 23	223.8 lb	Reasonably Well
26 Jul 23	225.3 lb	Reasonably Well
25 Jul 23	226.2 lb	Reasonably Well
21 Jul 23	220.5 lb	Reasonably Well
03 Sep 22	209.7 lb	Reasonably Well
27 Aug 22	211.2 lb	Reasonably Well
26 Aug 22	212.1 lb	Reasonably Well
25 Aug 22	213.8 lb	Reasonably Well
24 Aug 22	215.2 lb	Reasonably Well
01 Jul 22	211.2 lb	Reasonably Well
18 Jun 22	209.4 lb	Reasonably Well
27 Sep 21	198.6 lb	Reasonably Well
26 Sep 21	198.2 lb	Reasonably Well
25 Sep 21	199.7 lb	Reasonably Well
23 Sep 21	198.4 lb	Reasonably Well
22 Sep 21	199.3 lb	Reasonably Well
16 Sep 21	200.2 lb	Reasonably Well
10 Sep 21	199.3 lb	Reasonably Well
09 Sep 21	198.2 lb	Reasonably Well
07 Sep 21	199.7 lb	Reasonably Well
06 Sep 21	198.6 lb	Reasonably Well
03 Sep 21	200.6 lb	Reasonably Well
02 Sep 21	201.9 lb	Reasonably Well
01 Sep 21	203.0 lb	Reasonably Well
31 Aug 21	204.4 lb	Reasonably Well
30 Aug 21	205.3 lb	Reasonably Well
29 Aug 21	205.0 lb	Reasonably Well
28 Aug 21	205.9 lb	Reasonably Well
27 Aug 21	206.4 lb	Reasonably Well
26 Aug 21	207.5 lb	Reasonably Well
24 Aug 21	204.1 lb	Reasonably Well
22 Aug 21	206.4 lb	Reasonably Well
21 Aug 21	206.6 lb	Reasonably Well
20 Aug 21	208.1 lb	Reasonably Well
19 Aug 21	208.3 lb	Reasonably Well
16 Aug 21	209.0 lb	Reasonably Well
14 Aug 21	208.3 lb	Reasonably Well
13 Aug 21	208.3 lb	Reasonably Well
12 Aug 21	209.7 lb	Reasonably Well
11 Aug 21	210.1 lb	Reasonably Well
10 Aug 21	211.6 lb	Reasonably Well
09 Aug 21	212.1 lb	Reasonably Well
08 Aug 21	211.9 lb	Reasonably Well
07 Aug 21	212.5 lb	Reasonably Well
06 Aug 21	212.5 lb	Reasonably Well
05 Aug 21	213.2 lb	Reasonably Well
04 Aug 21	213.8 lb	Reasonably Well
03 Aug 21	214.3 lb	Reasonably Well
02 Aug 21	216.5 lb	Reasonably Well
30 Jul 21	218.0 lb	Reasonably Well
29 Jul 21	220.7 lb	Reasonably Well
14 Jul 21	226.2 lb	Reasonably Well

Date started: 27 Mar 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 222.0 lb
27 Mar 18	222.0 lb	Reasonably Well