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Diet Calendar Entry for 02 February 2023:
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1210 kcal
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Fat: 39.95g | Prot: 49.96g | Carb: 169.83g.
Breakfast: Gula Pasir, Kelapa Parut, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Tahu Isi. Lunch: Nasi Putih, Ikan Kembung Balado, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Merah, Bumbu Kacang, Mentimun (Kupas), Pepaya Muda, Kacang Panjang Hijau Dimasak (dari Segar), Daun Singkong. Snacks/Other: Tape Ketan Putih. more...
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