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Update on the brownies.. 🍫 Now there's two left. 🤣🤣
Diet Calendar Entries for 01 February 2023:
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1432 kcal
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Fat: 57.10g | Prot: 73.74g | Carb: 156.29g.
Breakfast: Dolce Gusto Cafe Au Lait, Carte D'Or Crema di Mascarpone, Brownies. Lunch: Tesco Multiseed Farmhouse Bread, Marks & Spencer Superbean, Lentil & Barley Soup. Dinner: Tesco Cooked Ham, Asda Breadsticks, Green Giant Sweetcorn , Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Honey , Bananas , Mixed Nuts, Tesco Greek Yogurt. more...
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 Comments
I was on 1200, recently switched to 1400 but in these last few weeks I'm kinda "fuck it, whatever" so it's been quite few days between 1600 and 2000.. Today I'm on 1360kcal so far because I had very light lunch and dinner.
01 Feb 23 by member: Audrey Parker
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