buenitabishop's Journal, 01 February 2023

Weigh In record (no journal entry) for 01 February 2023
244.2 lb Lost so far: 36.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2023:
1216 kcal Fat: 49.56g | Prot: 41.91g | Carb: 159.09g.   Lunch: Bush's Best Sweet Heat, Yerba Prima Psyllium Whole Husks, Oscar Mayer Beef Hot Dogs Franks. Dinner: Wyldewood Cellars Elderberry Juice Concentrate, Lemon, Nestle Butterfinger Baking Bits, Brown Sugar , Philadelphia Original Cream Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Cupcakes with Frosting (Low Fat) , All Whites 100% Liquid Egg Whites, Fried Egg . more...
losing 2.8 lb a week

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Comments 
Thanks so much sandyeg  
01 Feb 23 by member: buenitabishop
Yay!! Great job, Buenitabishop!! 
01 Feb 23 by member: StormsGirl
Woohoo! Good job, buenita 
01 Feb 23 by member: moko 13
Oh, you are doing so well! Great job!!🤗 
02 Feb 23 by member: Mirra Grace
Awesome work sweet BB!!! 💕✨️ 
02 Feb 23 by member: JC_suburbangothcatmom
You’re almost there BB! 🥳 
02 Feb 23 by member: Kimmlas
STAY GREEN !! 
02 Feb 23 by member: DO N OK
Congratulations! 
02 Feb 23 by member: love2educate
Bravo 💫💪☀️🎉😀 
02 Feb 23 by member: CharlieLovesChaplin
Brava! Happy dance! 
03 Feb 23 by member: blueydlatina
Thanks so much stormygirl6  
03 Feb 23 by member: buenitabishop
Thanks so much moko 
03 Feb 23 by member: buenitabishop
Thanks so much Mirra grace  
03 Feb 23 by member: buenitabishop
Thanks so much JC 
03 Feb 23 by member: buenitabishop
I'm trying to get there kimmlas  
03 Feb 23 by member: buenitabishop
Thanks for your support Do N Ok  
03 Feb 23 by member: buenitabishop
Thanks so much love2educate  
03 Feb 23 by member: buenitabishop
Thanks so much Charlieloveschaplin  
03 Feb 23 by member: buenitabishop
Thanks so much Blueydlatina  
03 Feb 23 by member: buenitabishop
Getting closer to Goal ! 
04 Feb 23 by member: SherryeB

     
 

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