Weigh In record (no journal entry) for 01 February 2023
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213.6 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2023:
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288 kcal
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Fat: 14.30g | Prot: 5.52g | Carb: 34.45g.
Lunch: A-One Instant Noodles Rindgeschmack. more...
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gaining 1.5 lb a week
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wovvbagger's weight history
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