|
Diet Calendar Entry for 31 January 2023:
|
1870 kcal
|
Fat: 57.27g | Prot: 165.45g | Carb: 175.93g.
Breakfast: Global Premier Blueberries Moras Azules , Bimbo Pan Tostado Cero Cero, Lala Lala 100 sin Lactosa Light, San Juan Claras de Huevo, Miel, Huevo, Papaya, Lala Queso Cottage Light, Aguacate. Lunch: Patatas Cocidas, Aguacate, Patatas Cocidas, Nopales, Mission Tostada de Nopal, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Queso Fresco, Chile Poblano, Pechuga de Pollo, Chayote, Arroz Blanco. Snacks/Other: Muscletech Whey Protein Grass Fed Vainilla, Yoplait Griego sin Azúcar Natural, Manzanas Granny Smith. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BetMeza's weight history
|