BetMeza's Journal, 01 February 2023


Diet Calendar Entry for 01 February 2023:
1687 kcal Fat: 51.01g | Prot: 165.13g | Carb: 143.22g.   Breakfast: Aguacate, Miel, Lala 100 sin Lactosa Light, Huevo, Tangamanga Pechuga de Pavo, Papaya, San Juan Claras de Huevo, Lala Queso Cottage Light, Bimbo Pan Tostado Cero Cero, Global Premier Blueberries Moras Azules. Lunch: Manzanas Granny Smith, Carne Molida de Res (90% Magra / 10% de Grasa), Nopales, Aguacate, Mission Tostada de Nopal. Dinner: Pechuga de Pollo, Chayote, Mission Paninas. Snacks/Other: Muscletech Whey Protein Grass Fed Vainilla, Yoplait Yogurt Griego Skyr. more...

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