Weigh In record (no journal entry) for 01 February 2023
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165.8 lb
Lost so far: 19.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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397 kcal
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Fat: 9.17g | Prot: 54.02g | Carb: 21.92g.
Breakfast: Ovo, Clara de Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido. more...
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gaining 1.5 lb a week
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LarissaCF.'s weight history
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