Gewicht nach Tag 2 der Saftkur
|
170.4 lb
Lost so far: 22.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2023:
|
695 kcal
|
Fat: 1.25g | Prot: 7.75g | Carb: 155.00g.
Breakfast: True Fruits Smoothie Pink. Lunch: Innocent Ananas, Banane, Kokos Smoothie. Dinner: True Fruits Green Smoothie. Snacks/Other: Innocent Mango, Maracuja & Apfel, Innocent Smoothie Orange, Karotte & Mango. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sassaengel's weight history
|