Weigh In record (no journal entry) for 01 February 2023
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203.5 lb
Lost so far: 11.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2023:
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534 kcal
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Fat: 11.71g | Prot: 20.71g | Carb: 85.68g.
Breakfast: Каша Пшенная на Молоке. more...
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losing 6.2 lb a week
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Bylochka30's weight history
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