Weigh In record (no journal entry) for 29 April 2015
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2015:
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1260 kcal
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Fat: 89.77g | Prot: 82.68g | Carb: 25.25g.
Breakfast: Cooked Summer Squash, Zucchini , Oscar Mayer Classic Beef Franks. Lunch: Kraft Buttermilk Ranch Dressing & Dip, Publix Chicken Wingettes, Great Value Romaine Lettuce. Dinner: Mashed Cauliflower, Rump Roast, Libby's Green Beans. Snacks/Other: Florida Crystals Organic Cane Sugar, Land O'Lakes Traditional Half & Half, Coffee. more...
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1938 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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