202.4 14.3 56.8
Diet Calendar Entries for 09 July 2011:
|
3418 kcal
|
Fat: 147.12g | Prot: 156.34g | Carb: 329.63g.
Breakfast: BODY FORTRESS WHEY, strawberries, brookstone cottage cheese, half and half, coffee. Dinner: sonic hot fudge sundae. Snacks/Other: red wine. more...
|
|
2526 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffwwill's weight history
|