Weigh In record (no journal entry) for 29 April 2015
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149.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2015:
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1507 kcal
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Fat: 70.92g | Prot: 156.87g | Carb: 63.16g.
Breakfast: Bridelight Emmental 8%, Scitec Nutrition 100% Whey Protein, Bjorg Lait de Soja Nature. Lunch: Scitec Nutrition 100% Whey Protein, Gervais Le Petit Suisse, Ratatouille Maison, Bridelight Bridelight 3% Goût Emmental, Auchan Jambon de Paris -25% de Sel, Jambon de Dinde, Saucisse de Porc Fraîche. Dinner: Ratatouille Maison, Sojasun Yaourt Nature, Légumes Crus, Blanc de Poulet, Saumon Fumé. Snacks/Other: Lindt Chocolat 99%, Auchan Baies de Goji, Sojasun Yaourt Nature. more...
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1942 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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