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Diet Calendar Entries for 31 January 2023:
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1262 kcal
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Fat: 53.13g | Prot: 52.76g | Carb: 143.81g.
Breakfast: Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), Toasted Whole Wheat Bread , Hard-Boiled Egg , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Coffee with Cream. Dinner: Kraft Kraft Dinner Alfredo, Cooked Broccoli (from Fresh), Selection Italian Sausages. Snacks/Other: No Name Dill Pickles with Garlic, Toasted Whole Wheat Bread , Piller's Hungarian Salami, Metamucil Orange Smooth Powder, Cantaloupe (Muskmelon). more...
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2407 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 15 minutes, Dance (slow step) - 10 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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•°•♡Erin♡•°•'s weight history
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