Weigh In record (no journal entry) for 31 January 2023
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125.9 lb
Lost so far: 100.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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163 kcal
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Fat: 3.91g | Prot: 4.13g | Carb: 29.73g.
Breakfast: Tempo Çubuk Kraker. Lunch: Kırmızı Lezzetli Elma, Ev Yapımı Yoğurt. more...
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steady weight
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aysglyldrm39's weight history
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