Date started: 03 Aug 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 229.3 lb
26 Mar 24	235.9 lb	Reasonably Well
17 Feb 23	229.7 lb	Reasonably Well
12 Feb 23	231.5 lb	Reasonably Well
30 Sep 22	226.4 lb	Reasonably Well
22 Sep 22	227.3 lb	Reasonably Well
17 Sep 22	228.6 lb	Reasonably Well
10 Jun 22	229.1 lb	Reasonably Well
01 Jun 22	231.9 lb	Reasonably Well
31 May 22	232.6 lb	Reasonably Well
15 Apr 22	229.9 lb	Reasonably Well
14 Apr 22	231.3 lb	Reasonably Well
08 Apr 22	231.5 lb	Reasonably Well
07 Apr 22	233.5 lb	Reasonably Well
05 Apr 22	234.8 lb	Reasonably Well
09 Mar 22	237.0 lb	Reasonably Well
29 Aug 21	226.2 lb	Reasonably Well
23 Aug 21	226.6 lb	Reasonably Well
14 Aug 21	228.2 lb	Reasonably Well
03 Aug 21	229.3 lb	Reasonably Well

Date started: 26 Mar 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 209.4 lb
13 Feb 21	226.6 lb	Reasonably Well
12 Feb 21	227.3 lb	Reasonably Well
04 Feb 21	228.4 lb	Reasonably Well
29 Jan 21	231.5 lb	Reasonably Well
27 Jan 21	233.7 lb	Reasonably Well
30 Nov 19	216.3 lb	Reasonably Well
28 Oct 19	216.5 lb	Reasonably Well
08 Aug 19	204.6 lb	Reasonably Well
07 Aug 19	205.0 lb	Reasonably Well
15 Jul 19	217.2 lb	Reasonably Well
17 Apr 19	215.2 lb	Reasonably Well
11 Apr 19	215.4 lb	Reasonably Well
06 Apr 19	216.7 lb	Reasonably Well
01 Apr 19	217.4 lb	Reasonably Well
26 Aug 18	202.8 lb	Reasonably Well
18 Aug 18	204.4 lb	Reasonably Well
16 Aug 18	204.6 lb	Reasonably Well
21 Jul 18	207.0 lb	Reasonably Well
15 Jul 18	208.3 lb	Reasonably Well
14 Jul 18	208.3 lb	Reasonably Well
08 Jul 18	210.1 lb	Reasonably Well
02 Jul 18	212.5 lb	Reasonably Well
25 Jun 18	216.1 lb	Reasonably Well
22 Jun 18	216.1 lb	Reasonably Well
20 Jun 18	206.6 lb	Reasonably Well
07 May 18	206.6 lb	Reasonably Well
03 May 18	206.6 lb	Reasonably Well
30 Apr 18	207.9 lb	Reasonably Well
22 Apr 18	207.9 lb	Reasonably Well
09 Apr 18	208.6 lb	Reasonably Well
02 Apr 18	209.4 lb	Reasonably Well
26 Mar 18	209.4 lb	Not Applicable