Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NibblyDibblies
Journal
28 Apr 15
NibblyDibblies's Journal, 28 April 2015
NibblyDibblies's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2015
226.6 lb
Lost so far:
18.4 lb
.
Still to go:
81.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2015:
1301 kcal
Fat: 67.82g | Prot: 140.98g | Carb: 34.39g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate, Atkins Frozen Bacon with Egg and Cheese Sandwich.
Lunch:
Atkins Atkins crust less chicken pot pie .
Dinner:
Premier Nutrition High Protein Chocolate Shake, Smithfield Pork Roast, Rockstar Sugar Free.
Snacks/Other:
Celery, Duke's Mayonnaise, Nature's Place Boneless Skinless Chicken Breast, Pepsi Pepsi Max (Can).
more...
2747 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
NibblyDibblies's weight history
view complete history