hrldfischer's Journal, 30 January 2023


Diet Calendar Entry for 30 January 2023:
543 kcal Fat: 16.22g | Prot: 76.97g | Carb: 26.77g.   Breakfast: Gut & Günstig Körniger Frischkäse, Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knoblauch, Schwarzer Pfeffer, Salz, Iglo 8 Kräuter, Mischgemüse, Knorr Gemüsebrühe, Rinderzunge, Chinakohl. more...

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