Weigh In record (no journal entry) for 30 January 2023
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166.9 lb
Lost so far: 14.1 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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775 kcal
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Fat: 39.64g | Prot: 40.33g | Carb: 63.90g.
Breakfast: Простоквашино Молоко 1,5%. Lunch: Coffeeport Латте . Dinner: Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%. more...
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losing 1.3 lb a week
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Cate_66's weight history
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