AJ.LEX7's Journal, 30 January 2023

Bouldern mit Sohnemann am WE ))

Diet Calendar Entries for 30 January 2023:
3942 kcal Fat: 151.87g | Prot: 239.32g | Carb: 390.90g.   Breakfast: McDonald's Latte Macchiato Regular, Palapa Tortilla Vollkorn, WellMix 50% Protein White Caramel Crisp, Banane, Optimum Nutrition Gold Standard 100% Whey Banana Cream. Lunch: Milbona High Protein Quark-Creme Pfirsich-Maracuja, Müller Ayran, Aldi Mini Roma Rispentomaten, Nudelauflauf, L'osteria Pizza Margherita. Dinner: Edeka Deli Pute mit French Dressing, L'osteria Pizza Margherita, Edeka Deli Pute mit French Dressing, L'osteria Pizza Margherita, Steiskal Milchbrötchen, McDonald's Latte Macchiato Regular. Snacks/Other: Steiskal Milchbrötchen, Steiskal Milchbrötchen. more...
230 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Das finde cooooolllll  
31 Jan 23 by member: Carol-Fit-2023

     
 

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