Diet Calendar Entries for 30 January 2023:
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1250 kcal
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Fat: 54.19g | Prot: 73.91g | Carb: 118.35g.
Breakfast: Sadia Mortadela Defumada, Pão de Leite. Lunch: Repolho, Galinhada, Estrogonofe de Carne, Camil Feijão Preto Temperado Cozido, Cenouras Cozidas. Snacks/Other: Si Señor Churros Doce de Leite, Oliveira Doce de Banana Cremoso. more...
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2218 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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