Weigh In record (no journal entry) for 30 January 2023
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220.0 lb
Lost so far: 77.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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540 kcal
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Fat: 17.02g | Prot: 18.01g | Carb: 85.85g.
Breakfast: Ovo Frito, Piraquê Biscoito Salgado Integral, Banana Caturra. more...
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losing 0.8 lb a week
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camila5678's weight history
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