quenott's Journal, 29 January 2023

Prochain objectif : 61,2 Kg

136.0 lb Lost so far: 20.3 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2023:

1770 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.8 lb a week


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quenott's weight history