|
Diet Calendar Entry for 29 January 2023:
|
580 kcal
|
Fat: 11.98g | Prot: 86.77g | Carb: 28.88g.
Breakfast: Quäse Protein, Aldi Deutsches Corned Beef, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Dattel, Cocktailtomaten, Knorr Gemüsebrühe, Rindfleisch, Alnatura Gelbe Linsen, Gut & Günstig Gelbe Erbsen mit Suppengrün . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|